Feeling a little SAD this time of year? Kathleen shows off her HappyLight and talks about how it’s helped her overcome the winter-blahs and energy slumps.
If you know anyone who suffers from seasonal affective disorder, you might want to pass this along to them.
And, if you want to get your hands on your very own Verilux HappyLight, you can buy one here.
Related:
| October 8th, 2010: |  |
Does organic cost too much?—Episode 3 |
| September 20th, 2010: |  |
Kiss Sugar Goodbye—Episode 2 |
| September 8th, 2010: |  |
Self Publishing: A Word of Advice to Authors—Episode 1 |
| March 20th, 2010: |  |
Prologue: The Kathleen Show TV |
Hot Segments
 | Nature Deficit Disorder – Why we need to get our kids back outside (Richard Louv) Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
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 | Forget the Joneses and your parents…how to live YOUR best life Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
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 | John Perkins Interview: Confessions of an Economic Hitman Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | Geothermal: A very sexy alternative energy solution Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | How to Raise Your Adult Children Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | Christiane Northrup MD Interview 3 (Menopause and Bioidentical Hormones) Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | Speak with confidence: Blast “you know” from your speech. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | Temple Grandin Ph.D. Interview (Animals and autism.) Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | Kathleen’s Monologue: Afraid of looking like a damn fool? I was. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | Marianne Williamson Interview Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | Excellence or mediocrity? It’s a mindset. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | She crashed the NYT website: “Those Aren’t Fighting Words, Dear.” Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | The Way We’re Working, Isn’t Working Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | Prescription pain medication…when the cure becomes the addiction Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | What’s in that kibble anyway? The underbelly of the pet food industry. (Marion Nestle) Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | Yes, your teen is crazy. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | Scott Jurek Interview: Ultra-runner. Ultra-human being. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | John Robbins Interview: Living Better In An Age of Less Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
| Kathleen’s Monologue: If you lost it all, would you like the person left standing there? Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | Frankenfood: What you need to know about GMOs (Jeffrey M. Smith) Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | Does size matter? A guide to what’s going on “down there” Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
 | Garden of Discontents – An Organic Manifesto (Maria Rodale) Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
| Kathleen’s Monologue: Getting radical with our lives. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
Hell No to the Status Quo
A rare soul who is so passionate about what he's doing that he'll take your breath away. Read more...
The single-serve banana..."for people who love bananas but hate their biodegradability." ~Jon Stewart Read more...
The Big Ag companies are pushing farmers to grow more, more, more, while there’s actually an over-abundance of food being grown. Read more...
Ready for a career change? Kathleen is kicking off a five week workshop March 15th through April 12th. Read more...
If you had to guess which environmental issue is worse right now, what would you say? Read more...
The bottom line is being more energy efficient is not enough to offset the population growth that is going on in the world. Read more...
Stay active and injury-free for decades. If you consider yourself an athlete or active person and want to stay that way for many years to come, this is your answer... Read more...
What are some of the discounting tricks in stores that mess with our heads and get us to buy, buy, buy? Read more...
This week Kathleen goes way back to the 1960's for her pick of the week. Read more...
If I can make this, anyone can. My favorite comfort food (and the hands-down favorite of my kids) is a pot roast with a secret sauce made of ginger ale and ketchup. Read more...
Kathleen's Pick of the Week is a short and quirky little song from The White Stripes called, “Little Room.” Read more...
Quick and practical ways to stay focused in this age of distraction. Read more...
People have always assumed that if you have a well balanced diet that you’re getting all the nutrients you need, but there’s essentially no vitamin D in your diet. Read more...
This award-winning and uber popular ad from several years ago says it all. Read more...
A better way to communicate when we are annoyed, ticked off, or ready to launch into orbit. Read more...
Inappropriate without crossing the line. And absolutely hilarious (because it's true?). You'll have to watch... Read more...
Can someone explain to me who in Sherwin-Williams' marketing department thought this logo was a good idea? Read more...
According to Running USA, since 2003 the 13.1 mile half-marathon has been the fastest growing road race distance in the US (and from 2008 to 2009 it grew 24%!). Are you doing one? Read more...
Unfortunately for patients who are suffering, the medical community still refuses to get it's act together when it comes to diagnosis and treatment. Read more...
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Kathleen on HuffPost
