THIS WEEK

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Gail Konop Baker

“Cancer is a Bitch” wake-up call

March 8th, 2010


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A safer and more gorgeous approach to beauty This week’s Prevention Not Prescriptions guest blogger is Gail Konop Baker, author of “Cancer is a Bitch”. I blasted into my 40’s strong and invincible. I ran, I practiced yoga, I kayaked, I ate a mostly organic vegetarian diet. I rarely got sick, no aches, no pains. [...]


Vibram Five Fingers Barefoot Running

Lose your shoes…run barefoot

March 6th, 2010


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According to barefoot converts, these funky “shoes” could lead to a new chapter of running in your life free of aches and pains


Dr. Andrew Weil

A health care call to action

March 2nd, 2010


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Changes we can demand immediately This week’s Prevention Not Prescriptions guest blog is by Dr. Andrew Weil, bestselling author and pioneer in integrative medicine. As an American, you have a right to good health care that is effective, accessible, and affordable, that serves you from infancy through old age, that allows you to go to [...]


You Tube Rishi Tea vid

My taste test of 3 green teas.

March 1st, 2010


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If you’re trying, like me, to include more green tea in your day, take a peek at the above video. My husband and I sample three flavors of Rishi Tea: Jasmine Pearl, Houjicha, and Orange Blossom (all three are organic).  We almost agree on our favorites. And here’s the link to that darling little teapot [...]


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Undoing Depression

March 1st, 2010


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“Unwittingly, we get good at depression.” ~Dr. Richard O’Connor



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