Hello abs, are you in there?
April 22nd, 2011
by Cari Morgan
In this 5-minute interview, Robin explains why doing crunches just isn’t going to cut it.
Fitness
Got the running shoes, but not the motivation?
April 5th, 2011
by Cari Morgan
If you’ve convinced yourself you hate running, or you’re still searching for that little bit of inspiration to start running, this quick clip from the show might help.
Good health = Good marriage
March 10th, 2011
by Cari Morgan
Just another excuse to get out there and get moving…maybe together?
The 120-Pound Journey
February 18th, 2011
by Kathleen Slattery–Moschkau
At 22 years old, Ben Davis was just your average college student, except for one thing: he weighed 365 pounds. In December 2008, Ben made a promise to his grandmother to get a grip on his obesity, his depression and his life. He went from couch potato to Ironman in a little over a year—and [...]
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The ugly side of beauty—toxic chemicals and other unpronounceables in your shampoo, moisturizer, deodorant Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Forget the Joneses and your parents…how to live YOUR best life Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
The many layers of Scott Dikkers, founder of The Onion Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
When did “cheap” become an American value? Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
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Geothermal: A very sexy alternative energy solution Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
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Speak with confidence: Blast “you know” from your speech. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
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Excellence or mediocrity? It’s a mindset. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
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Prescription pain medication…when the cure becomes the addiction Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
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Yes, your teen is crazy. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
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The Blog
Hell No to the Status Quo
Ryan Bingham burns bright
A rare soul who is so passionate about what he's doing that he'll take your breath away. Read more...Jon Stewart’s Pantry of Shame
The single-serve banana..."for people who love bananas but hate their biodegradability." ~Jon Stewart Read more...The Catch-22 for farmers
The Big Ag companies are pushing farmers to grow more, more, more, while there’s actually an over-abundance of food being grown. Read more...Work that lights your fire
Ready for a career change? Kathleen is kicking off a five week workshop March 15th through April 12th. Read more...Carbon footprint vs. plastic footprint
If you had to guess which environmental issue is worse right now, what would you say? Read more...12 billion people will need energy…
The bottom line is being more energy efficient is not enough to offset the population growth that is going on in the world. Read more...Is yoga for jocks?
Stay active and injury-free for decades. If you consider yourself an athlete or active person and want to stay that way for many years to come, this is your answer... Read more...The discount game
What are some of the discounting tricks in stores that mess with our heads and get us to buy, buy, buy? Read more...King of the Beatniks
This week Kathleen goes way back to the 1960's for her pick of the week. Read more...The infamous pot roast recipe
If I can make this, anyone can. My favorite comfort food (and the hands-down favorite of my kids) is a pot roast with a secret sauce made of ginger ale and ketchup. Read more...Little Room
Kathleen's Pick of the Week is a short and quirky little song from The White Stripes called, “Little Room.” Read more...3 tips for taking back control of your attention
Quick and practical ways to stay focused in this age of distraction. Read more...How much daily vitamin D?
People have always assumed that if you have a well balanced diet that you’re getting all the nutrients you need, but there’s essentially no vitamin D in your diet. Read more...IKEA: Sick of it? Toss it.
This award-winning and uber popular ad from several years ago says it all. Read more...Did I just say that?
A better way to communicate when we are annoyed, ticked off, or ready to launch into orbit. Read more...It’s “Business Time”
Inappropriate without crossing the line. And absolutely hilarious (because it's true?). You'll have to watch... Read more...Sherwin-Williams: What’s wrong with this picture?
Can someone explain to me who in Sherwin-Williams' marketing department thought this logo was a good idea? Read more...The Half Marathon is so…doable.
According to Running USA, since 2003 the 13.1 mile half-marathon has been the fastest growing road race distance in the US (and from 2008 to 2009 it grew 24%!). Are you doing one? Read more...More posts...Lyme Disease: The same damn beat goes on
Unfortunately for patients who are suffering, the medical community still refuses to get it's act together when it comes to diagnosis and treatment. Read more...
The Kathleen Show TV
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Kathleen on HuffPost- Life Without Sugar? Sweet (VIDEO) October 31, 2010
- The Cycle of Abuse: Like Clockwork October 6, 2010
- Navigating the Teen Years: It's Their Job to Drive Us Crazy September 22, 2010
- You Are What You Invest: Achieving Joyful Sustainability (AUDIO) August 12, 2010
- Does Your Job Ignite You? (LISTEN) July 14, 2010
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