We all know ‘you are what you eat.’ Perhaps the authors of the bestselling book Skinny Bitch could use more sugar in their diet, because sweet they certainly ain’t. Be warned: their foul-mouthed, no-nonsense approach to eating right is not for the faint of heart. However, for anyone who wants a straight-talking kick in the pants and a few laughs along the way, this book is a refreshing (low-cal) treat.

Written by Rory Freedman and Kim Barnouin, former models and self-proclaimed ‘Skinny Bitches,’ this sassy guide can help any gal—or guy—make intelligent, educated choices about food. So stop eating crap and give it a try!