Yoga: Living life on purpose
As far as yoga masters go, Rolf Gates definitely stands apart. He is a former army ranger turned yoga instructor who uses his wisdom, compassion and soul-baring authenticity to inspire others. Twenty years ago, Rolf beat alcoholism and kept it away with the help of a dedicated yoga practice.
Rolf explains the many ways that yoga helps us to align our values with our actions. He shares how his own yoga practice has helped him to live a better life—mentally, spiritually and physically. We all have the wisdom and compassion to live with purpose—yoga simply reminds us of what we already know.