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Dr. Michael Aziz gives us the lowdown on the 10 most important hormones in your body—they control appetite, metabolism, fat storing, and so much more. Find out how food choices affect the chemicals in your body…you might be surprised by what we’re all doing wrong.
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Hell No to the Status Quo
A rare soul who is so passionate about what he's doing that he'll take your breath away. Read more...
The single-serve banana..."for people who love bananas but hate their biodegradability." ~Jon Stewart Read more...
The Big Ag companies are pushing farmers to grow more, more, more, while there’s actually an over-abundance of food being grown. Read more...
Ready for a career change? Kathleen is kicking off a five week workshop March 15th through April 12th. Read more...
If you had to guess which environmental issue is worse right now, what would you say? Read more...
The bottom line is being more energy efficient is not enough to offset the population growth that is going on in the world. Read more...
Stay active and injury-free for decades. If you consider yourself an athlete or active person and want to stay that way for many years to come, this is your answer... Read more...
What are some of the discounting tricks in stores that mess with our heads and get us to buy, buy, buy? Read more...
This week Kathleen goes way back to the 1960's for her pick of the week. Read more...
If I can make this, anyone can. My favorite comfort food (and the hands-down favorite of my kids) is a pot roast with a secret sauce made of ginger ale and ketchup. Read more...
Kathleen's Pick of the Week is a short and quirky little song from The White Stripes called, “Little Room.” Read more...
Quick and practical ways to stay focused in this age of distraction. Read more...
People have always assumed that if you have a well balanced diet that you’re getting all the nutrients you need, but there’s essentially no vitamin D in your diet. Read more...
This award-winning and uber popular ad from several years ago says it all. Read more...
A better way to communicate when we are annoyed, ticked off, or ready to launch into orbit. Read more...
Inappropriate without crossing the line. And absolutely hilarious (because it's true?). You'll have to watch... Read more...
Can someone explain to me who in Sherwin-Williams' marketing department thought this logo was a good idea? Read more...
According to Running USA, since 2003 the 13.1 mile half-marathon has been the fastest growing road race distance in the US (and from 2008 to 2009 it grew 24%!). Are you doing one? Read more...
Unfortunately for patients who are suffering, the medical community still refuses to get it's act together when it comes to diagnosis and treatment. Read more...
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