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Ellen Barnard
Ellen is a sex educator and sex positive activist. Turns out, fruits and veggies are sexier than you think. On the tails of an amazing interview with Michael Pollan about the importance of real food, Kathleen has Ellen uncover how diet can affect our performance and interest in the bedroom, too.
Heather Frey
Personal trainer, mother of two and creator of the first trainer matching website called SmashFit.com. Kathleen interviews this dynamic mom whose mission to get fit changed her life. Heather shares her real-life advice on losing pesky inches (thighs, that means you), gaining muscle definition, and changing your body.
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