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Two informative (and saucy) interviews
Keeping things hot.
As our intimate relationships (and bodies) age, maintaining a great sex life can become dicey. Interest wanes, body parts stop working (and looking) the way we’d like and suddenly the whole idea of hot sex becomes funny or sad or…nonexistent.
Ellen candidly talks to Kathleen about keeping things hot throughout the years. This is practical (and should we say ‘hands on’?) advice for dealing with both the emotional and physical side of life between the sheets.
Food, sex, and…Michael Pollan? How what you eat affects life in the bedroom.
Turns out, fruits and veggies are sexier than you think. On the tails of an amazing interview with Michael Pollan about the importance of real food, Kathleen uncovers how diet can affect our performance and interest in the bedroom, too. Ellen Barnard dishes on how to get your blood flowing, fire up your stamina and get the most out of your sex life.
Get the scoop on the connection between diet and sexual response, the role obesity plays in sex, and we’ll even tell you what to eat for good sex (berries and nuts, come hither) as well as the libido-killers to avoid (soda and sugar, the love affair is over).
Ellen Barnard, M.S.S.W., is an entrepreneur, sex educator and sex positive activist. She is the owner of A Woman’s Touch, a sexuality boutique based in Madison, Wisconsin. It is one of a small number of stores that focus on women’s perspectives on sex and sensuality in the Midwestern United States, and the only store that offers a unique combination of expertise in sexual health and pleasure.
Read more about Ellen Barnard
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